Four in 10 Brits have shunned traditional exercise methods - to get their fitness in weird and wonderful ways.
Of the 2,000 adults polled, one in 10 have taken part in trampoline fitness, where you combine cardio and strength exercises while bouncing up and down, while others have played football encased in a giant inflatable bubble or attempted stand up paddle boarding – with a dog. And 12 per cent would be keen to give a hula-hoop-based fitness class a spin – literally. It also emerged 51 per cent claim they get 'bored' of going to the gym or running and want their workouts to be more fun.
And 26 per cent describe their exercise routine as either neutral, or downright unenjoyable. But 36 per cent said music or some kind of entertainment makes exercise more enjoyable for them. While 28 per cent get more out of it if they’re able to work out with friends, according to the OnePoll.com figures. It also emerged 49 per cent only exercise for the health benefits, and not because they actually like doing it.
Nigeria Latest News, Nigeria Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Strictly Come Dancing 2024 rumoured line-up: 11 stars tipped to take partFrom Princess Anne to Nicola Peltz, here's who could be heading to the dance floor
Read more »
Line of Duty and This Morning stars join Celebrity MasterChef 2024: see line-upA fresh batch of famous faces will face judges John Torode and Gregg Wallace
Read more »
Research shows Brits missing out on exciting and unexpected experiencesExactly 62% of us made the candid admission, with nearly half (48%) saying they love the thrill of spontaneity and doing things ‘off the cuff’
Read more »
Brits missing out on exciting and unexpected experiencesExactly 62% of us made the candid admission, with nearly half (48%) saying they love the thrill of spontaneity and doing things ‘off the cuff’
Read more »
Nottingham Open: Katie Boulter beats Emma Raducanu to win battle of the Brits and reach finalKatie Boulter is through to the final of the Nottingham Open after defeating Emma Raducanu.
Read more »
Heatwaves and floods are finally pushing Brits to become more eco-friendlyA survey of 2,000 adults found that 69 per cent have been shocked by heatwaves across Europe, while 56 per cent have been moved by wildfires in Hawaii, California, and Australia
Read more »