Nigerians have been charged to take responsibility for their health by walking 150 minutes in a week to impact their health positively
Nigerians have been charged to take responsibility for their health by walking at least 150 minutes in a week in order to impact their health positively.
Medical experts gave the advice at the weekend, when Waka Community International Foundation and Q-Life Family Clinic in collaboration with Health Emergency Initiative, HEI, held their 2024 walkout in Lagos.The participants commenced the road walk from the Catholic Church of Divine Mercy on Admiralty Way, Lekki, to Ikoyi, and back to the church.Speaking, the Chief Medical Director of Q-Life Family Clinic, Dr. Olowojolu Olayinka, said they are focused on preventive care.
“So, walk, eat responsibly in small portions, rehydrate enough and get adequate sleep. And you’ll be leaner, fitter, healthier and ultimately happier and more productive to your community and to your family.
Nigeria Latest News, Nigeria Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Three Enugu bishops, 150 Nsukka priests celebrate Holy Mass for Ugwuanyi at 60The Nation Newspaper Three Enugu bishops, 150 Nsukka priests celebrate Holy Mass for Ugwuanyi at 60
Read more »
Stop stigmatising TB patients, experts advise NigeriansAs the world marked the 2024 World Tuberculosis Day yesterday, a pulmonologist, Dr. Oluwaseun Ololade, has implored Nigerians to stop stigmatization of tuberculosis sufferers, noting that as the ailment is not contagious as believed.
Read more »
Nigerians lament rising airfares as experts blame exchange rateNigerians have raised concern over skyrocketing prices of airfares despite assurances by the Minister of Aviation, Festus Keyamo, to address the matter.
Read more »
Power Sector Woes: Why Tinubu, Adelabu are failing NigeriansNigeria's electricity sector is rapidly going from bad to worse as power generation, which was hovering around 4,600 megawatts (MW) on May 29, last year, when President Bola Ahmed Tinubu assumed office, now stands at a meagre average of 3,000MW.
Read more »
Ramadan: Tinubu urges Nigerians to pray for peace, stabilityPresident Tinubu advised the Muslim faithful to demonstrate kindness to one another and their neighbours while also supporting the less privileged in society.
Read more »
Nigerians react as UK bans healthcare workers from bringing dependantsThe UK revealed that a disproportionate 120,000 dependents accompanied 100,000 workers to the country in 2023.
Read more »