Little practical difference exists between cured and uncured bacon in terms of health. Both are cured in the true sense of the word, meaning they are preserved.
Uncured bacon is akin to putting lipstick on a pig — it’s still bacon. To understand why, let’s take a closer look at what’s shakin’ when it comes to both cured and uncured bacon.The truth is there is little practical difference between cured and uncured bacon in terms of health. Both are cured in the true sense of the word, meaning they are preserved.The use of the labels “cured” and “uncured” on processed meats results from Agriculture Department’s labeling regulations.
Nitrites and nitrates also can form from natural sources, such as celery salt, powder, or juice, and these can be used to cure meat. Because they aren’t synthetic, the Agriculture Department requires meat processed with them to be labeled “uncured” and “no nitrates or nitrites added.”It’s a technical detail; the chemical composition of these curing agents are the same. “Nitrite is nitrite, regardless of source,” Sindelar says.
found that those who ate the most processed meat had an increased risk of breast, colon, rectal and lung cancers., for every 50 grams — about 2 ounces — per day of processed meat intake daily, the risk of Type 2 diabetes went up by 46 percent. study involving about 134,000 people in 21 countries published in 2021 in the American Journal of Clinical Nutrition
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