Tips to increase employees’ chances of getting time to heal from mental-health conditions GlobeBusiness
Nainesh Kotak is the founder of Kotak Personal Injury Law Firm in Mississauga, Ont.
And Canadians struggling with a mental health diagnosis often need time off work to heal and reduce symptoms. And they often need help navigating the process of obtaining short- or long-term disability benefits.Both anxiety and depression can make minor activities, such as getting out of bed in the morning, suddenly difficult. More demanding workplace tasks, such as dealing with irate customers, meetings with managers or fulfilling daily or weekly quotas, may be completely overwhelming.
His symptoms included difficulties with concentration and memory, in addition to low mood and anxiety. At work, his manager was not accommodating and, in fact, described his performance as “not within an acceptable range.” As a result, this man felt bullied and his anxiety levels increased – resulting in emotional and physical symptoms, including tightness in his chest, crying and throwing up in the staff bathroom.
Outline specifically the ways your pain or depression have changed your life, and not just the fact that you are in pain or sad or anxious.If you are on social media, photos of you smiling and looking happy could be used against you.
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