This lifestyle change wasn't effective in reversing a lifestyle disease.
, your weekly dose of commentary on a new medical study. I'm Dr F. Perry Wilson of the Yale School of Medicine.
I've been around long enough to see multiple dietary fads come and go with varying efficacy. I grew up in the low-fat era, probably the most detrimental time to our national health as food manufacturers started replacing fats with carbohydrates, driving much of the problem we're faced with today. this week, which examined the effect of time-restricted eating on the metabolic syndrome itself. Could this lifestyle intervention cure this lifestyle disease?
Broadly speaking, they did. At baseline, both groups had an eating window of about 14 hours a day — think 7 AM to 9 PM. The intervention group reduced that to just under 10 hours, with 10% of days falling outside of the target window. at 3 months. A1c integrates the serum glucose over time and is thus a good indicator of the success of the intervention in terms of insulin resistance. But the effect was, honestly, disappointing.
Metabolism Metabolic Weight Loss Weight Management Connecticut Diet Fellowship Fellows Residency Residents Insulin Resistance CV Risk Cardiovascular Risk CV Risk Factors Cardiovascular Risk Factors Cardiovascular Risk Management Lipids Lipid Management Hemoglobin A1c Hemoglobin A1c Test Glycated Hemoglobin Glycosylated Hemoglobin Hba1c A1C Hb1c Glycohemoglobin
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