Do you ever find comfort in sad music? One of the great things about music is that it gives us what we need when we need it.
One of the great things about music is that it gives us what we need when we need it.We can find empathy in melancholic or "sad" music.We find many elements in music that help us get through—comfort, empowerment, reminiscence, and empathy. And most times, we find empathy in melancholic music . That is a good thing."Sad" music can be comforting. And why is music an effective therapeutic tool? It gives us what we need when we need it.
My job is to help facilitate music experiences that are most needed in the moment. And working in a hospital setting, especially in oncology, that is often melancholic music. I’m a firm believer that sometimes we just need to feel what we are feeling. We need to experience it. That is really the first step in moving forward.
For me, one of the most important things that I can offer in these moments is presence. My presence and the music’s presence. After about 20 minutes, I moved into a pensive version of"Everybody Hurts" . Now… empathy. When I finished, after a few moments, she looked at me and quietly asked if she could give me a hug. I walked over and as she reached for me, she whispered, “Thank you.
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