Learn which foods can help slow alcohol absorption and which to avoid for a smoother experience. Get the facts to make smart choices.
If you find yourself “losing guard” after just a few drinks, or you know you have a low tolerance for alcohol, there are some foods and drinks you can have beforehand to help lessen the effects.
Furthermore, the complex carbs in oats help regulate blood sugar, while the fiber helps fill you up. Cook oats in milk or milk alternatives like soy or dairy milk for an extra protein boost. Top with nuts and berries for added antioxidants.The healthy fats in avocados take time to digest, which can slow the absorption of alcohol. Avocado toast or guacamole are tasty pre-drinking options.
If you find yourself “losing guard” after just a few drinks, or you know you have a low tolerance for alcohol, there are some foods and drinks you can have beforehand to help lessen the effects. While no food can ever “soak up” alcohol, certain nutrient-filled options can slow its absorption and support your body…
By Nkechi Onyedika-Ugoeze Several studies have established that breast milk is the ideal food for infants, playing a vital role in the holistic development of children, especially during the first 1,000 days. This period is critical for a child’s development and overall well-being. According to the World Health Organisation , breast milk is safe, clean,…
Bullion Records' sensational artist, Fortune Kingsley, popularly known as GyC, has delighted fans with the release of his highly anticipated track, 'Mailo', now available on all major digital streaming platforms. This launch follows GyC's triumphant return from a successful West African tour, where he captivated audiences with his vibrant energy and musical prowess.
Epic Nigerian superhero animation Iyanu has been announced for the screen. Iyanu is produced by Emmy-winning company behind Oscar-winning project, Hair Love, Lion Forge Entertainment.
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