'My chronic insomnia left me with a litany of health problems'
It is published every Monday at 7am When people talk about insomnia, they usually refer to it as a symptom of a mental health condition. There’s lots of chat about anxiety and depression and so on. In contrast, the physical effects of sleeplessness are rarely discussed – yet medical research, and my own personal experience, bear out that these can be debilitating.
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