Cabbage soup is a nutritious and low-calorie dish that can be a great addition to any diet. It is packed with vitamins and minerals that
can help boost your overall health and wellbeing. Some of the key nutrients you will get from cabbage soup include: Vitamin C: Cabbage is an excellent source of vitamin C,…
can help boost your overall health and wellbeing. Some of the key nutrients you will get from cabbage soup include: Vitamin C: Cabbage is an excellent source of vitamin C, which is important for maintaining a healthy immune system and promoting healthy skin. Vitamin K: Cabbage is also a good source of vitamin K, which is essential for blood clotting and maintaining healthy bones.Antioxidants: Cabbage is rich in antioxidants, which can help protect cells from damage and reduce the risk of chronic diseases.
Low in calories: Cabbage soup is low in calories, making it a great option for those trying to lose weight or maintain a healthy weight.: In a large pot, sauté onions and garlic in olive oil until softened. Add chopped cabbage, diced tomatoes, beef or vegetable broth, and seasonings of your choice . Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until cabbage is tender.
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