Everybody worries at times—but these signs point to a larger mental health issue.
10 Red Flags You're Struggling With Your Mental Health, From A Neuroscientist Everybody worries at times. Everybody feels down occasionally. Everybody has trouble focusing sometimes. How can you tell if your anxiousness, sadness, distraction, or other symptoms are normal or signs of a mental health problem? I hear this question from many people. With physical health, it’s easy to measure factors like blood pressure, glucose levels, and heart rate.
If your symptoms are driving a wedge between you and your loved ones, it’s a red flag. You’re getting into hot water financially Many people who have sat on my psychiatrist’s couch made an appointment because their symptoms led to financial problems. If you’re forgetting to pay your bills, spending excessively, or compulsively gambling, it’s time to take your issues seriously.
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