Your mileage might be low or nonexistent—and that’s okay.
Ruehmer also says she misses her friends, with whom she’d run with every weekend, followed by“It was a constant and a motivator,” she says. “I never realized how much I depended on it until social distancing deemed it impossible. It will be amazing to finally have that small piece of life back.”
“The pandemic has taken away their structure, their competition. It’s taken away life as they know it,” he says. “When you think about it that way, it’s not surprising that they don’t feel motivated.” But if you just don’t want to run, “That’s absolutely okay,” Brown says. “It’s all about balance. Sometimes there’s so much pressure to go, go, go, and now that life has slowed down, you’re not feeling that same pull, and the guilt can kick in.”
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