The gym challenge starts in two weeks, so I must decide whether I taper down all my bad habits to start smoothly or keep on drinking Negronis and eating cheese right up to the deadline, so my results look better, writes Margot Saville | OPINION
, about all the things you do when you’re fighting middle-age. In it, she said she swung between getting into shape and breaking something. “So far, in the breakage department, I have managed the following: I pulled my lower back doing sit-ups; I threw out my right hip on the treadmill, and I entirely destroyed my neck by rolling over in bed”.
The problem is that I don’t have a history with exercise. As teenagers, we used diuretics and Alpine Lights to fit into our jeans; at university I could drop pounds by switching from cask chablis to Smirnoff. It never occurred to us to take up sport. Wouldn’t that make you sweat?
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