Women from all walks of life in the Lagos State capital, Ikeja, came together recently at the second edition of ‘Lagos Women Dance’ aimed at enhancing
The scores of women danced, exercised and relieved themselves of the stress that comes with their roles and work in the society.
In her remarks as the guest speaker, Beauty Musa noted the importance of self love and self care for women, saying that it is pertinent to striking a balance in a rather unbalanced life. She said “the struggle to making it and providing for the family has eaten deep into us, that we usually forget self care. We need to strike a balance, so that you don’t go crashing down in health and wellness.
“Therefore, self-love goes hand in hand with self-care. You need to love yourself, you need to take care of yourself. Problems will always come, bills will always need to be paid, and to add to this environment that we live in, there is too much stress in Lagos. After a while, these stress accumulates in the body and starts causing sicknesses and infirmities. This is the reason, once in a while, it’s good to pamper yourself,” Musa said.
The founder, Seed Rehabilitation Foundation, Angela Tony Iji encouraged fellow women to take action by stressing out, socialise and unwind and choose to challenge the odds against womanhood and their wellbeing towards ensuring they are in good shape and in the best frame of mind for the societal demands.
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