From your classic vinyasa to yin, we decode different yoga styles
Vinyasa flow classes focus on linking various different yoga moves together in a smooth and creative way, while keeping the breath in mind at all times."Poses are usually linked via a sequence of planks to low planks , or upward facing dogs to downward facing dogs ," explains Hannah.
Nigeria Latest News, Nigeria Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Certain strains of gut bacteria 'could raise the risk of bowel cancer'A Bristol University paper studying how someone's gut bacteria could affect their health found that people with more of a certain type - named Bacteroidales - were more likely to get bowel cancer.
Read more »
PETA criticises Jason Momoa for getting a bear to eat an Oreo from his mouth‘Please, Jason, don’t promote wild animal exploitation in the future,’ says animal rights organisation
Read more »
Amal Clooney Keeps Serving Up Lessons In Seasonal Workwear DressingThe question is: what shade will she colour-block next? We're taking note.
Read more »
Archaeology breakthrough: 2,000-year-old Roman discovery offers major new insight into eraA ROMAN chariot has been found alongside the fossilised remains of horses in Croatia in what is a bizarre archaeological find.
Read more »
Murder investigation launched after woman dies after ‘altercation’ in Halifax town centreTwenty-six-year-old found unconscious
Read more »
‘Good-looking’ pupils perform better in school, research findsNew study finds that other indicators of academic success pale in comparison to looks
Read more »