Having the right mattress is key to a good night’s sleep. Choose yours wisely, says sleep expert Dr Rangan Chatterjee
Do you wake up with an aching back? With pain in your neck? Or an acute need for high-strength coffee? How you feel the second your alarm goes off tells you legions about how well you slept. And the underlying cause of your sleep issues could be literally lying under you: your mattress is the foundation to a good night’s rest.
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