However, there is a powerful tool that can help us tackle these challenges head-on and emotional Intelligence is key to better relationships
With the increasing demand for high-performing individuals and the constant changes in technology and society, maintaining strong relationships, advancing in one's career and finding personal fulfilment could appear like a never-ending battle. However, there is a powerful tool that can help us tackle these challenges head-on: Emotional Intelligence. It refers to the ability to recognise…
It refers to the ability to recognise and manage one’s own emotions and those of others. It encompasses key skills such as empathy, self-awareness, self-regulation and social skills. These abilities have been proven time and time again to be critical in fostering better relationships, achieving success in one’s career and finding personal satisfaction.
Take my personal experience, for example. I used to struggle with maintaining strong relationships due to my tendency to prioritise work above everything else. However, for over a decade now, since I got to know about Emotional Intelligence, and put it into practice, I have been able to better understand and connect with others on an emotional level.
In addition to self-awareness, it also includes self-regulation. This refers to the ability to control our emotional responses and reactions in order to achieve desired outcomes. This skill can be especially important in high-pressure situations, where making quick decisions and maintaining a level head is critical.
Nigeria Latest News, Nigeria Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
EDITORIAL: Benue’s 134-persons massacre and failure of intelligenceThe dead will be buried soon and then the bereaved families would be asked to move on: case closed. This has been the pattern...
Read more »
EPL: He wants to move - McAvennie on why Man Utd star plays betterFormer West Ham United star Frank McAvennie has said that Manchester United striker Anthony Martial is playing well for the club to attract other clubs to
Read more »
Barcelona to sell three key players to re-sign MessiBarcelona could reportedly sell three key players to help finance a re-sign of Lionel Messi from Paris Saint-Germain this summer. According to Spanish
Read more »
NISS Advocates Use Of More Drones Robotics, AI, Others In Agricultural PracticesThe Nigerian Institute of Soil Science (NISS) has called for the deployment of robotics, artificial intelligence and other technological tools in agricultural
Read more »
EPL: Proven goal-scorer - Dion Dublin suggests best striker Man United should signFormer Aston Villa man Dion Dublin has told Manchester United to sign Brentford's Ivan Toney, insisting that the England striker would get ‘even better’
Read more »
Twitter users set agenda for Abia Governor-electInfrastructure deficit in Abia is among the key issues raised by those who participated in a Twitter space organised to set agenda for the incoming administration in the state.
Read more »