Researchers say that maintaining good hydration can prevent or at least slow down the changes within the heart - via healthing_ca healthing health healthnews
New symptoms arose, including dizziness and a sensation his vision was pulsing to the rhythm of his voice.
While guidance varies, women are generally advised to consume between 1.6 and 2.1 litres of water per day and men in the range of between two and three litres. Surveys have shown many struggle to reach even the lower end of the scale. When people consume less water, their serum sodium — a reliable measure of hydration status — increases in concentration. This increase prompts the body to begin to conserve water, initiating internal processes that raise the risk of heart failure.
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