Cycling improves heart health – Cycology club

Nigeria News News

Cycling improves heart health – Cycology club
Nigeria Latest News,Nigeria Headlines
  • 📰 MobilePunch
  • ⏱ Reading Time:
  • 35 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 17%
  • Publisher: 63%

The Cycology Cycling Club, Lagos, has said cycling is a form of cardiovascular exercise that keeps the heart, mind and body healthy.

“Government through its Non – Motorised Transport Policy is committed to making roads safe for commuter cyclists and recreational cyclists. We will like the policy to take effect and will like to collaborate with them to create awareness with motorists that cyclists are also road users with rights to be on the road too,” she said.

“This year on the 14th of January we had our annual Road Sweepers Initiative and gave about 90 goodie bags comprising of beverages, cooking ingredients, food stuff and others to street sweepers on Bourdilion, Dolphin and Lekki environs. “ Media Secretary, Cycology Cycling Club, Mr Ayodimeji Olugbewesa advised that “On a minimum an individual should ride three times a week. The amount of hours to ride in a week all depends on your goal and schedule.”All rights reserved. This material, and other digital content on this website, may not be reproduced, published, broadcast, rewritten or redistributed in whole or in part without prior express written permission from PUNCH.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

MobilePunch /  🏆 8. in NG

Nigeria Latest News, Nigeria Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

EPL: They’re very good – Gary Lineker names club to win title this seasonEPL: They’re very good – Gary Lineker names club to win title this seasonFormer Barcelona striker, Gary Lineker has named Arsenal as the team to win the Premier League title this season. Lineker said Mikel Arteta’s side are
Read more »

West Ham believe Moffi beyond club budgetWest Ham believe Moffi beyond club budgetWest Ham have made enquiries for Lorient forward Terem Moffi but believe he is beyond their budget.
Read more »

Club decries insecurity, moves to build toilet facilities in LagosClub decries insecurity, moves to build toilet facilities in LagosThe Lagos Imperial Lions Club, District 404B-2, has expressed worries over increasing insecurity in the country, urging the Federal Government to take necessary measures to curb the situation ahead of this year’s election. The Charter Third President of the club, Olumide Adeyemi, who stated this during the investiture of the club officers, which also attracted […]
Read more »

Court summons Emefiele over $53m Paris Club debtCourt summons Emefiele over $53m Paris Club debtA Federal High Court in Abuja has summoned the Governor of the Central Bank of Nigeria, Godwin Emefiele, over a $53 million judgment debt arising from the Paris Club refund.
Read more »

Supercopa: Why we lost 3-1 to Barcelona – AncelottiSupercopa: Why we lost 3-1 to Barcelona – AncelottiReal Madrid boss, Carlo Ancelotti has explained that his team lost 3-1 against Barcelona in Sunday's Spanish Super Cup final because the Catalan club
Read more »

Xavi lands first trophy as Barca beat Real Madrid in Super Cup finalXavi lands first trophy as Barca beat Real Madrid in Super Cup finalAside from being Xavi’s first silverware for Barcelona, it is also the first for Barca since their legendary star, Lionel Messi, left the club
Read more »



Render Time: 2025-04-09 08:01:51