Crying is therapeutic in managing stress – Expert - Vanguard News Nigeria

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Crying is therapeutic in managing stress – Expert - Vanguard News Nigeria
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Crying is therapeutic in managing stress – Expert vanguardngr.com vanguardnews

“Heavy hearts, like heavy clouds in the sky, are best relieved by letting off a little water. Let your tears flow and where they go, let your sorrow follow.

He said it was better to let the tears flow in grief, disappointment, sorrow and when a loving relationship suddenly hits the rock. “Children will usually also fall asleep after crying, it stands to reason that crying helps put children to sleep,” he said.

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