Digestive issues like irritable bowel syndrome can cause abdominal discomfort and bloating.
, only to experience discomfort and bloating in your stomach afterwards? You're not alone. It may seem strange to bloat after sexual intercourse — of all things! — but it's not as uncommon as one may think. Unfortunately there isn't a quick fix to ease your bloating, but understanding more about your anatomy may help you get down to the bottom of your postsex bloating.
Editor's note: We recognize that not everyone who has a vagina is a woman. For this particular story, the expert we interviewed referred to people with vaginas as women.If you have a retroverted uterus , sex can cause your uterus to move and make contact with other organs surrounding it. As a result, you may experience pain and bloating.
, so if they have intercourse around that time of the month, it is likely to play a role," Dr. Wider explained.You Have Digestive Issues A more serious issue that can be the culprit behind bloating involves the gut. If you have a history of digestive issues such as irritable bowel syndrome, constipation, and indigestion, Dr. Wider said that you may be prone to experiencing bloating after sexual intercourse. To help ease and manage any bloating that you may experience, she recommends avoiding foods that tend to make people more gassy like beans and legumes before sexual intercourse. If you still experience bloating, Dr.
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