Exercise, and being outdoors: two things that will never not make us feel better.
users reporting that they prefer outdoor over studio exercise at this time. Some fitness studios pivoted to offering outdoor classes while their buildings were closed to the public, and now many are keeping them going – such is the level of demand from clients.
To discover the therapeutic benefits of outdoor exercise with an added hit of vitamin D, browse seven outdoor fitness ideas in London to try this summer, below.Having taken its ultimate strength workout to Regents Park, the team at AMP Athletic continues to offer morning park sessions post-lockdown. Expect running, some mobility work, HIIT and strength training – and an all-round fun time.
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