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This content includes information from experts in their field and is fact-checked to ensure accuracy.We are committed to bringing you researched, expert-driven content to help you make more informed decisions as it pertains to all aspects of your daily life. We constantly strive to provide you with the best information possible.can easily be thrown off by any number of underlying issues, including codependency.
"There is a lack of boundaries, with one or both partners sacrificing their sense of identity and independence," he explains. "The 'caretaker's' attempts to maintain control and the dependent partner's manipulative behaviors can create a toxic and dangerous environment," she notes. Codependency doesn't mean your relationship is doomed. In fact, you can work to build a healthier relationship that"involves both partners working together towards mutual growth and emotional well-being," Reed assures.
However, you should be able to self-soothe within a reasonable period of time. If you can't, you may be dependent on your partner for that calming effect."A very easily overlooked red flag that someone in the relationship is codependent is if they do everything together," sausIntertwining your lives in key ways is important—but your partner should not become your whole life.
This lack of communication could lead to the inability to meet each other's needs and desires. The codependent person could also be pressured to change into what the other person wants.You're not always going to agree with everything in your relationship. Compromise is important, but if you're finding it hard to say"no" even when you want to, you could be in a codependent relationship.
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